Creamy Chicken Salad
Serves 4 (1 1/4 cups each) |
3 cups chopped rotisserie chicken breast (boneless, skinless)
1/2 cup chopped green apple
1/2 cup seedless red grapes, cut in half
1/3 cup raw almonds
2 green onions, sliced
1 tablespoons chopped fresh basil
1/2 cup honey mustard salad dressing (see below)
8 cups shredded romaine lettuce
Honey Mustard Salad Dressing
1/2 cup reduced fat (2%) plain greek yogurt
3T Dijon mustard, gluten-free
3T raw honey
3T rice vinegar
1/4 cup extra-virgin olive oil
pink salt to taste
Combine the yogurt, mustard, honey, and vinegar in a medium bowl and whisk until combined
Then slowly add oil, whisking until well blended.
Combine all ingredients except for the lettuce in a large bowl, mix well, and refrigerate (covered) for 2 hours
Serve over 2 cups of romaine lettuce.
Containers:
1 green, 1/2 purple, 1 red, 1/2 blue, 1/2 orange
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