This Mexican egg dish makes a perfect breakfast.
Ingredients (4 servings)
2 tsp. olive oil
1 medium onion, chopped
1 (14.5-oz.) can diced tomatoes
1 (4-oz.) can diced green chiles
½ tsp. ground chili powder
¼ tsp. sea salt
Nonstick cooking spray
4 large eggs
4 corn tortillas, warm
2 Tbsp. finely chopped red onion
2 Tbsp. shredded Monterey jack cheese
Cilantro leaves (for garnish; optional)
Instructions
Heat oil in medium nonstick skillet over medium-high heat.
Add onion; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
Add tomatoes and green chiles; cook, stirring occasionally, for 10 minutes.
Season with chili powder and salt; cook, stirring frequently, for 5 minutes. Remove from heat. Set aside.
Heat large nonstick skillet, lightly coated with spray, over medium heat.
Add eggs one at a time, taking care egg whites don’t touch; cook, covered, for 3 minutes. Remove lid. Cook to desired yolk consistency. Remove from heat.
Top each tortilla evenly with onion mixture. Top gently with egg and top evenly with red onion and cheese.
Garnish with a cilantro leaf if desired.
21 Day Fix Container Count Per Serving:
1 Green, ½ Red, ½ Blue
Nutrition Information
Serving size: 1 Calories: 191 Fat: 9 Saturated fat: 2 Carbohydrates: 19 Sugar: 5 Sodium: 557 Fiber: 3 Protein: 9 Cholesterol: 188
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