![](https://static.wixstatic.com/media/c4ebcc_7a75caeecfeb4e058242728d08620bc0.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/c4ebcc_7a75caeecfeb4e058242728d08620bc0.jpg)
These yummy whole wheat pancakes made with cottage cheese are packed with protein. A satisfying way to start your day!
Yield: 6 servings, 1 pancake each
Ingredients: 1 cup nonfat cottage cheese 6 large eggs ½ cup whole wheat flour 1 Tbsp. coconut oil, melted 1 pinch sea salt 1 tsp. pure vanilla extract ¼ cup nonfat milk Nonstick cooking spray
Preparation:
Place cottage cheese, eggs, flour, oil, salt, and extract in a blender or food processer; cover. Blend until smooth.
Add milk slowly to reach batter consistency.
Heat a large nonstick skillet lightly coated with spray over medium-high heat. Ladle ¼ cup batter for each pancake; cook for 2 to 3 minutes, or until bubbles cover the top. Flip; cook for an additional minute, or until golden brown. Repeat with remaining batter
Recipe Source: Beachbody Blog
![](https://static.wixstatic.com/media/c4ebcc_eb5e3a9ca51949f29dd8fa1cf085e471.jpg/v1/fill/w_650,h_325,al_c,q_80,enc_auto/c4ebcc_eb5e3a9ca51949f29dd8fa1cf085e471.jpg)
Looking for daily motivation, inspiration, clean eating recipes and fitness tips ......
⭐ ⭐ JOIN ME HERE ⭐⭐
__________________________
Are looking for a coach for the 21-Day Fix, 21 Day Fix Extreme, or another Beachbody program? I'd love to add you to my next challenge group! ASSIGN ME AS YOUR FREE COACH TODAY and receive a FREE 7 day quick start guide which includes recipes and shopping list.
_________________________________
PINTEREST ADDICT - ME TOO - FOLLOW ME HERE