top of page

21 Day Fix Blender Muffins

  • Writer: Nicole B
    Nicole B
  • May 4, 2016
  • 1 min read


Quick and easy recipe that involves putting 5 ingredients in a blender, blend it up, bake it, and it becomes a muffin!

Ingredients

  • 2 Cups Oats

  • 2 Eggs

  • 1 Cup Plain Greek Yogurt

  • 2 Large Ripe Bananas

  • 1 1/2 tsp. Baking Powder

  • 1/4 cup Chia Seeds

  • 1/2 Cup Honey or Real Maple Syrup

Instructions

Put everything in your blender and blend it up. Pour the mix into a silicone or tin sprayed with cooking spray. Place any toppings you'd like on top. (chocolate chips, frozen blueberries, sliced bananas, nuts, craisins, raisins) Bake at 400 F for about 20 minutes.

Serves 12 - 1 Muffin each

1 YELLOW , 1/2 RED, 1/4 PURPLE

Looking for daily motivation, inspiration, clean eating recipes and fitness tips ......

⭐ ⭐ JOIN ME HERE ⭐⭐

Are looking for a coach for the 21-Day Fix, 21 Day Fix Extreme, or another Beachbody program? I'd love to add you to my next challenge group!

⭐⭐ READ MORE HERE ⭐⭐

PINTEREST ADDICT - ME TOO

⭐⭐ FOLLOW ME HERE ⭐⭐

 
 
  • Facebook Social Icon
  • Instagram Social Icon
  • Google+ Social Icon
  • Pinterest Social Icon
bottom of page