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Sticking with the 21 Day Fix Extreme Countdown to Competition this week - I am finding it works best to prep 3 days at a time - for me I am not into protein prepped 7 days in advance.
If you need help on MEAL PREP check out this BLOG POST for helpful info.
Download DOC (editable) File - HERE
Download PDF File - HERE
RECIPES:
Garlic Shrimp Broccoli Pasta (I will swap pasta for Spaghetti Squash)
Looking for daily motivation, inspiration, clean eating recipes and fitness tips ......
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Are looking for a coach for the 21-Day Fix, 21 Day Fix Extreme, or another Beachbody program? I'd love to add you to my next challenge group!
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