I am going to be following Countdown to Competition meal plan this week, I am heading to Destin in two weeks for our Diamond Coach retreat and it is time to DIAL IN THE NUTRITION!!! This plan is from 21 Day Fix Extreme and based on when Autumn is getting ready for a competition, she alternates two consecutive days of C2C, with one day of the 21 Day Fix EXTREME meal plan. This focused meal plan is a great option if you have an event that you want to look your best for, if you want to get shredded fast, or to see how far you can push your nutrition.
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If you need help on MEAL PREP check out this BLOG POST for helpful info.
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RECIPES:
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