![](https://static.wixstatic.com/media/c4ebcc_8de461587df048a6aff8d75125916e8e~mv2.jpg/v1/fill/w_512,h_512,al_c,q_80,enc_auto/c4ebcc_8de461587df048a6aff8d75125916e8e~mv2.jpg)
A great recipe from the CORE DE FORCE eating guide - simple and satisfying!
What you need:
3/4 cup 2% plain Greek yogurt (I like Fage brand)
1 cup fresh mixed berries
1 cup all-natural muesli
1 tsp. ground cinnamon
What you do:
1. Place yogurt in medium serving bowl.
2. Top with berries, muesli, and cinnamon. Enjoy!
Container Count:
1 Yellow, 1 Purple, 1 Red
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