Who's helps to keep you in check? Do you need support, guidance, possibly a strong reality check or just a friend to be there?
If you said yes to any of those, FILL OUT THE APPLICATION BELOW! ↓
My groups are a PRIVATE online (Facebook) fitness group! They are full of people who all have the same objective..... We have at home workout programs, meal plans, super food shakes, portion control containers and it REALLY helps you stay accountable, but even more importantly this is also a place to go if you need support or to VENT!
Also with recipes, tips and tricks we share LAUGHS and SOMETIMES TEARS! But most important we support and BUILD each other up! We celebrate our successes and work through our failures!
I have 15 spots per group available and run groups 2x per month.
Fill out app or message me for more info!