The Masters Hammer & Chisel
For the first time ever, Beacbbody has paired two of their top trainers together to bring us the ultimate 60-day program designed to specifically help craft your own personal masterpiece. Sagi and Autumn have extensive experience training and preparing for fitness competitions, cover shoots, bikini contests (especially Sagi), and generally have a knack for getting in ridiculously good shape.
And now, they want to share that collective expertise with you – take a look!
What is the The Master’s Hammer and Chisel?
The Master’s Hammer and Chisel is the expert workout system that delivers breathtaking, body-changing results in as little as 60 days. Sagi and I have teamed up and are using our collective experience and knowledge to help you get the body you’ve always dreamed of. In the Master’s Hammer and Chisel, we share our winning strategies in this breakthrough system of resistance training to shape powerful muscle, shed body fat, and build a ripped, statue-perfect physique.
HAMMER & CHISEL TEST GROUP - NOW ACCEPTING APPLICATIONS!
I am hosting a Test Group for the brand new program releasing on December 1st - HAMMER AND CHISEL!
I will be selecting 15 people to do this with me side-by-side. It will take place in a private online facebook group and we will be accountability partners for the whole 60 days of the program.
Length - 60 day program
Average Workout Time - 30 to 40 minutes
Equipment Needed:
-weights (a range from 5-20lbs - depending on your ability)
-exercise ball or adjustable bench
-resistance band (lighter resistance)
-chin up bar OR door attachment for resistance band
*If you need a visual of the equipment, check out this VIDEO
Requirements to Join Me:
1. I must be your free beachbody coach. If I am not yet, please do that using this link now:
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=669898
2. You must order The Master's Hammer and Chisel Challenge Pack. It will be on sale for December at a special release price of $160 US.
Challenge Pack Includes:
-12 workouts
-7 color-coded portion control containers
-Shaker Bottle
-Program Guide and Calenders
-Nutrition Guide
-Quick Start Guide
-3 FREE Bonus Workouts
-1 Month of Meals with Shakeology (you choose the flavor)
-Me as your Free Coach
-24/7 Support in our Online Accountability Group
-30 Day FREE Trial of Beachbody Club Membership which includes Beachbody On Demand (Stream hundreds of workouts in the Beachbody Member Library. You also get complete program materials, like fitness guides, nutrition guides, meal plans, and workout calendars.)
{If you already drink shakeology regularly, we will get you set up with just the program}
3. You check into our facebook group daily (nothing crazy, a few minutes)
4. You commit to absolutely changing your body from top to bottom!
If you agree to these FOUR requirements please APPLY - use this APPLICATION or email me at nicolebardugone@gmail.com and let me know you are interested in the Hammer and Chisel Test Group!
If you want to TRY out TWO of the Hammer & Chisel Workouts - YOU CAN RIGHT NOW!
Sign up for the FREE 30 Day Trial Of Beachbody's Club Membership which INCLUDES Beachbody on Demand. It is like Netflix for Beachbody! On there, you will find TWO of the Hammer and Chisel Workouts to try!
Club http://teambeachbody.com/tbbsignup/-/tbbsignup/club?referringRepId=669898