Shakeology Protein Pancakes 1/2 banana, mashed 3 egg whites 1 packet or scoop Vanilla Shakeology 1/2 TBS coconut almond milk Dash of...

Setting up for another week of SUCCESS! I have to say that with my planning and preparation - LAST WEEK I did amazing! I normally hate...

Need a little motivation to work out? We bet this will get you pumped. Beachbody is giving away over $1 million and you can automatically...

Simple easy and super filling breakfast or lunch option! This recipe makes 2 servings. 1/2 C. steel cut or rough cut oats, dry (not...

No bake Shakeology balls! Perfect little bite size snacks for a little boost of energy when you need it! If you don't have Shakeology...

Seriously this is my family's ABSOLUTE favorite way to eat chicken - they would probably eat this every single day they like it so much!...

This September, Beachbody will be putting its money where its mouth is by introducing the Beachbody Health Bet! All you have to do is...

Looking for daily motivation, inspiration, clean eating recipes, fitness tips and EARLY ACCESS to all my meal plans – Join me here: ⭐ ⭐...

Enjoy this super yummy recipe from Autumn Calabrese - Vegetable Egg Cups from FixAte are perfect for meal preppers and are really really...

Did you hear...... The 21 day fix food list from Beachbody has been updated!!!! Say HELLO - MAYO & BUTTER! 😀 The whole idea with the 21...

Today's Transformation Tuesday IS SUPER INSPIRING !! This is a fellow Coach Jaime Messina!! She was able to be part of the Country Heat...

Round after round, I know that planning is the key to my success, I say it all the time…. the weeks I don’t plan – I find that a handful...

NEW ORLEANS, ANYONE? EARN A FREE TICKET!!! Our Team has had an amazing couple days - the connections, the learning - the motivation at...

One of the things I LOVE MOST about all of Beachbodys home fitness programs is they come with an eating plan and in the back of that plan...

You hear Tuna Melt and immediately you think bread - so when Country Heat's new eating plan called for Tuna Melt on a mushroom I was...

☆ Who wants a freebie?? ☆ And yes! Country Heat is included! All these Challenge Packs are $10 this month! What? It's True! Only $10...

Looking for daily motivation, inspiration, clean eating recipes and fitness tips ...... ⭐ ⭐ JOIN ME HERE ⭐⭐ Home from NASHVILLE and super...

I am SOOOOOOO excited - I just wrapped up my Nashville Coach Summit trip and am so ready to get down and dirty with Country Heat .... ...

Ingredients 1 lb Lean Ground Turkey 3 Cups Baby Spinach 1 Large Fennel Bulb Chopped 1 15 oz Can Fire-Roasted Crushed Tomatoes 1 15 oz ...

This recipe is AMAZING - I adapted it from The Garlic Diaries whose recipe is perfect - but I decided to add a cup of mushrooms and omit...

Breakfast is the most important meal of the day. Breakfast provides you with the energy and nutrients that lead to increased...

One of my kids favorite recipes - they can each eat about a pound of shrimp if I would let them! These are amazing on salad or even to...

Having a plan in place is what ensures my success - I have followed this meal plan in the past and it was enjoyed by me and my family -...

Are you new to the CLEAN EATING lifestyle - here is a list of items you can add to your list on your next grocery run. The best rule to...