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![Instant Pot Chicken Cacciatore](https://static.wixstatic.com/media/c4ebcc_f801b7beb2ab49f3aef0b6ef700de6ec~mv2.png/v1/fill/w_223,h_334,fp_0.50_0.50,q_95,enc_auto/c4ebcc_f801b7beb2ab49f3aef0b6ef700de6ec~mv2.webp)
Instant Pot Chicken Cacciatore
Normally I throw this together in the Crock-Pot and let it cook all day - I was very excited to try it in the Instant Pot and even more...
![Instant Pot Unstuffed Cabbage](https://static.wixstatic.com/media/c4ebcc_255bc4b83a654cfebd8ff515950a53da~mv2_d_1535_2048_s_2.png/v1/fill/w_223,h_298,fp_0.50_0.50,q_95,enc_auto/c4ebcc_255bc4b83a654cfebd8ff515950a53da~mv2_d_1535_2048_s_2.webp)
Instant Pot Unstuffed Cabbage
This is a quick and easy main dish. My kids don't even like cabbage, but they love this. What you need: 1 lbs ground beef or turkey (I...
![6 Ways to Get Motivated for a Morning Workout](https://static.wixstatic.com/media/c4ebcc_7bd7a8c807794325afe8f683e18717d4~mv2_d_1361_2048_s_2.png/v1/fill/w_223,h_336,fp_0.50_0.50,q_95,enc_auto/c4ebcc_7bd7a8c807794325afe8f683e18717d4~mv2_d_1361_2048_s_2.webp)
6 Ways to Get Motivated for a Morning Workout
Ever notice that when you exercise in the morning, you feel more alert and productive all day? Studies show that exercising in the...
![](https://static.wixstatic.com/media/c4ebcc_6ce39f9a7d3643efaacc21a7084822c6~mv2_d_1842_3072_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c4ebcc_6ce39f9a7d3643efaacc21a7084822c6~mv2_d_1842_3072_s_2.webp)
![Whole30 Approved Instant Pot Beef Strw](https://static.wixstatic.com/media/c4ebcc_6ce39f9a7d3643efaacc21a7084822c6~mv2_d_1842_3072_s_2.jpg/v1/fill/w_223,h_372,fp_0.50_0.50,q_90,enc_auto/c4ebcc_6ce39f9a7d3643efaacc21a7084822c6~mv2_d_1842_3072_s_2.webp)
Whole30 Approved Instant Pot Beef Strw
I am on a ROLL with my new Instant Pot, I can not believe it took me so long to bite the bullet! This beef stew turned out amazing, the...
![Whole30 Sweet Potato Sloppy Joes](https://static.wixstatic.com/media/c4ebcc_e6792d4182bd482c96021d96317385a8~mv2.png/v1/fill/w_223,h_334,fp_0.50_0.50,q_95,enc_auto/c4ebcc_e6792d4182bd482c96021d96317385a8~mv2.webp)
Whole30 Sweet Potato Sloppy Joes
Whole30 approved Sloppy Joes are so amazing!!!! Everyone in this house loved them!! I ate mine on Sweet Potato Sliders and the family...
![Breakfast Quinoa - Instant Pot, 21 Day Fix Approved](https://static.wixstatic.com/media/c4ebcc_08e93fbaf187479e8bd945e7b9e2eb63~mv2_d_1366_2048_s_2.png/v1/fill/w_223,h_334,fp_0.50_0.50,q_95,enc_auto/c4ebcc_08e93fbaf187479e8bd945e7b9e2eb63~mv2_d_1366_2048_s_2.webp)
Breakfast Quinoa - Instant Pot, 21 Day Fix Approved
One of the things I missed when following Whole30 was Quinoa, it one of those pseudo-cereals. While it might not technically be...
![](https://static.wixstatic.com/media/c4ebcc_066cd5bc65e5485594e323e5779185db~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c4ebcc_066cd5bc65e5485594e323e5779185db~mv2.webp)
![Love Your B.O.D Online Fitness & Nutrition Challenge](https://static.wixstatic.com/media/c4ebcc_066cd5bc65e5485594e323e5779185db~mv2.jpg/v1/fill/w_223,h_125,fp_0.50_0.50,q_90,enc_auto/c4ebcc_066cd5bc65e5485594e323e5779185db~mv2.webp)
Love Your B.O.D Online Fitness & Nutrition Challenge
Work out because you LOVE your body! I'M LOOKING FOR 10 LADIES that want to completely redefine transform and sculpt their bodies!! ...
![No Bake Shakeology Breakfast Cookies](https://static.wixstatic.com/media/c4ebcc_5b51e5832db24a0c837ad7abd42791e2~mv2_d_1366_2048_s_2.png/v1/fill/w_223,h_334,fp_0.50_0.50,q_95,enc_auto/c4ebcc_5b51e5832db24a0c837ad7abd42791e2~mv2_d_1366_2048_s_2.webp)
No Bake Shakeology Breakfast Cookies
Recipe & Photo Cred - Beachbody Blog Breakfast Cookies = Cookies. For. Breakfast. With these peanut butter and honey cookies packed with...
![Chicken Burrito Bowls](https://static.wixstatic.com/media/c4ebcc_bd4584209aab40179c28bbd96a26c771~mv2_d_2048_2048_s_2.png/v1/fill/w_223,h_223,fp_0.50_0.50,q_95,enc_auto/c4ebcc_bd4584209aab40179c28bbd96a26c771~mv2_d_2048_2048_s_2.webp)
Chicken Burrito Bowls
Tonights dinner was one that went over so well that once my family ate it all they immediately requested I make it again and I threw...
![Instant Pot Hard Boiled Eggs](https://static.wixstatic.com/media/c4ebcc_d2728200b49547f88ef56609ed5c318b~mv2_d_2048_2048_s_2.png/v1/fill/w_223,h_223,fp_0.50_0.50,q_95,enc_auto/c4ebcc_d2728200b49547f88ef56609ed5c318b~mv2_d_2048_2048_s_2.webp)
Instant Pot Hard Boiled Eggs
I am new to this "INSTANT POT" thing so I need to work on my timing and find a way to make the eggs so the yoke is still a little runny...
![Online Nutrition & Fitness Challenge - Love your BOD!](https://static.wixstatic.com/media/c4ebcc_8d20b82da5fa4492a563bef5d66eab54~mv2_d_2896_2896_s_4_2.png/v1/fill/w_223,h_223,fp_0.50_0.50,q_95,enc_auto/c4ebcc_8d20b82da5fa4492a563bef5d66eab54~mv2_d_2896_2896_s_4_2.webp)
Online Nutrition & Fitness Challenge - Love your BOD!
Can’t seem to get the weight off - 7 WEEKS into the new year and your gym membership is going to waste? Maybe you have decided a personal...
![Instant Pot Chicken & Brown Rice](https://static.wixstatic.com/media/c4ebcc_5e26d9c299b04fa9b344bbaae99e9fb0~mv2_d_2048_2048_s_2.png/v1/fill/w_223,h_223,fp_0.50_0.50,q_95,enc_auto/c4ebcc_5e26d9c299b04fa9b344bbaae99e9fb0~mv2_d_2048_2048_s_2.webp)
Instant Pot Chicken & Brown Rice
My VERY FIRST Instant Pot recipe - Chicken and rice is a family favorite in this house and it just got easier thanks to my new INSTANT...
![Cream of Chicken Soup - (Whole30)](https://static.wixstatic.com/media/c4ebcc_dd833ba78c7f4c3bbeabc596496e1483~mv2_d_2048_2048_s_2.png/v1/fill/w_223,h_223,fp_0.50_0.50,q_95,enc_auto/c4ebcc_dd833ba78c7f4c3bbeabc596496e1483~mv2_d_2048_2048_s_2.webp)
Cream of Chicken Soup - (Whole30)
Simple to make, easy to customize, and a much better option than canned! You could use regular milk and all purpose flour but I tweaked...
![](https://static.wixstatic.com/media/c4ebcc_2fc36f5880ed48828f129fa3b42aabcf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c4ebcc_2fc36f5880ed48828f129fa3b42aabcf~mv2.webp)
![Fix Approved - White Pizza with Arugula](https://static.wixstatic.com/media/c4ebcc_2fc36f5880ed48828f129fa3b42aabcf~mv2.jpg/v1/fill/w_223,h_187,fp_0.50_0.50,q_90,enc_auto/c4ebcc_2fc36f5880ed48828f129fa3b42aabcf~mv2.webp)
Fix Approved - White Pizza with Arugula
Today is #NationalPizzaDay so celebrate with this healthier option 🍕🍕🍕Further proof that #CleanEatingDoesntSuck 😋 🙌🏻👊🏻 What you...
![Whole Food (For 30 Days) Meal Plan - Week Two](https://static.wixstatic.com/media/c4ebcc_b136d5b94de14715b648de35fef4a91f~mv2.png/v1/fill/w_223,h_455,fp_0.50_0.50,q_95,enc_auto/c4ebcc_b136d5b94de14715b648de35fef4a91f~mv2.webp)
Whole Food (For 30 Days) Meal Plan - Week Two
Looking for daily motivation, inspiration, clean eating recipes and fitness tips ⭐⭐ JOIN ME HERE ⭐⭐ I am finding it hard to get my meal...
![One Pan Mushroom Chicken](https://static.wixstatic.com/media/c4ebcc_ef4024cf1aa54b019005fa14418d00ae~mv2_d_2048_2048_s_2.png/v1/fill/w_223,h_223,fp_0.50_0.50,q_95,enc_auto/c4ebcc_ef4024cf1aa54b019005fa14418d00ae~mv2_d_2048_2048_s_2.webp)
One Pan Mushroom Chicken
If your family LOVES mushroom then this recipe is a MUST! Original Recipe courtesy of the wonderful Mellissa Sevigny @ I Breath I'm...
![Roasted Brussel Sprouts w/ Whole30 Approved Aioli](https://static.wixstatic.com/media/c4ebcc_ae4f60d3759443dbaf58e5e2e8620ffb~mv2_d_2048_2048_s_2.png/v1/fill/w_223,h_223,fp_0.50_0.50,q_95,enc_auto/c4ebcc_ae4f60d3759443dbaf58e5e2e8620ffb~mv2_d_2048_2048_s_2.webp)
Roasted Brussel Sprouts w/ Whole30 Approved Aioli
For the roasted Brussels Sprouts: 1 lb. Brussels Sprouts 2 Tbsp. Primal Kitchen Avocado Oil Sea salt and cracked black pepper For the...
![](https://static.wixstatic.com/media/c4ebcc_a759cdd91e4648279b4ac255aec76a55~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c4ebcc_a759cdd91e4648279b4ac255aec76a55~mv2.webp)
![Cauliflower Rice Stuffed Peppers](https://static.wixstatic.com/media/c4ebcc_a759cdd91e4648279b4ac255aec76a55~mv2.jpg/v1/fill/w_223,h_223,fp_0.50_0.50,q_90,enc_auto/c4ebcc_a759cdd91e4648279b4ac255aec76a55~mv2.webp)
Cauliflower Rice Stuffed Peppers
When your kid wakes up and asks for the leftovers for breakfast you did something right!!! What you need: 4 bell peppers 1 lb=ground...
![Zucchini & Sweet Potato Pancakes - Whole 30 Approved](https://static.wixstatic.com/media/c4ebcc_45466e21f2af4c2d807bf82c7f98ba31~mv2_d_2048_2048_s_2.png/v1/fill/w_223,h_223,fp_0.50_0.50,q_95,enc_auto/c4ebcc_45466e21f2af4c2d807bf82c7f98ba31~mv2_d_2048_2048_s_2.webp)
Zucchini & Sweet Potato Pancakes - Whole 30 Approved
Thank you Mellissa at I Breath I Am Hungry for this recipe. I am not sure this will be a regular in our household, if you make them let...
![](https://static.wixstatic.com/media/c4ebcc_cc2e25bca8534d95bfbf7f0a004f6ff5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c4ebcc_cc2e25bca8534d95bfbf7f0a004f6ff5~mv2.webp)
![Full Time Busy Mom Transformation - You Can too!!!!](https://static.wixstatic.com/media/c4ebcc_cc2e25bca8534d95bfbf7f0a004f6ff5~mv2.jpg/v1/fill/w_223,h_223,fp_0.50_0.50,q_90,enc_auto/c4ebcc_cc2e25bca8534d95bfbf7f0a004f6ff5~mv2.webp)
Full Time Busy Mom Transformation - You Can too!!!!
I spent years and years on yo-yo diets, fads and quick fixes. Maybe you can tell from that picture on the left where they got me.... it...
![](https://static.wixstatic.com/media/c4ebcc_4c4440eafdac40109397e240096e811a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c4ebcc_4c4440eafdac40109397e240096e811a~mv2.webp)
![Sweet Potato Shepard's Pie (Whole30)](https://static.wixstatic.com/media/c4ebcc_4c4440eafdac40109397e240096e811a~mv2.jpg/v1/fill/w_223,h_223,fp_0.50_0.50,q_90,enc_auto/c4ebcc_4c4440eafdac40109397e240096e811a~mv2.webp)
Sweet Potato Shepard's Pie (Whole30)
Tasty twist on a classic American casserole dish. What you need: 3 large sweet potatoes peeled & diced 2 lb ground turkey 2 T ghee (or...
![](https://static.wixstatic.com/media/c4ebcc_e5f491ca857e4658983f83e7828f72c4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c4ebcc_e5f491ca857e4658983f83e7828f72c4~mv2.webp)
![Lose the LOVE Handle Challenge](https://static.wixstatic.com/media/c4ebcc_e5f491ca857e4658983f83e7828f72c4~mv2.jpg/v1/fill/w_223,h_172,fp_0.50_0.50,q_90,enc_auto/c4ebcc_e5f491ca857e4658983f83e7828f72c4~mv2.webp)
Lose the LOVE Handle Challenge
Happy February 1st- Tis the season of LOVE, and to celebrate, I thought it would be FUN to melt away the LOVE handles! Yup! We are going...
![Bacon Avocado Burger - Whole30 Approved](https://static.wixstatic.com/media/c4ebcc_e9e13447836e48c2bae1b1109d055346~mv2.png/v1/fill/w_223,h_334,fp_0.50_0.50,q_95,enc_auto/c4ebcc_e9e13447836e48c2bae1b1109d055346~mv2.webp)
Bacon Avocado Burger - Whole30 Approved
This recipe was adapted from the Park Place Kitchen's Garlic Bacon Burgers, I decided to cut the garlic down and add some onion powder...
![](https://static.wixstatic.com/media/c4ebcc_491061ebfa034d398a1bd0efcfe3c37e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c4ebcc_491061ebfa034d398a1bd0efcfe3c37e~mv2.webp)
![Chicken Cutlets - Whole30 Approved](https://static.wixstatic.com/media/c4ebcc_491061ebfa034d398a1bd0efcfe3c37e~mv2.jpg/v1/fill/w_223,h_223,fp_0.50_0.50,q_90,enc_auto/c4ebcc_491061ebfa034d398a1bd0efcfe3c37e~mv2.webp)
Chicken Cutlets - Whole30 Approved
Chicken cutlets are a staple in an Italian household, so I adapted my kids Coconut Chicken nuggets and made myself some thin cutlets that...
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