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Instant Pot Chicken Cacciatore
Normally I throw this together in the Crock-Pot and let it cook all day - I was very excited to try it in the Instant Pot and even more...


Instant Pot Unstuffed Cabbage
This is a quick and easy main dish. My kids don't even like cabbage, but they love this. What you need: 1 lbs ground beef or turkey (I...


6 Ways to Get Motivated for a Morning Workout
Ever notice that when you exercise in the morning, you feel more alert and productive all day? Studies show that exercising in the...


Whole30 Approved Instant Pot Beef Strw
I am on a ROLL with my new Instant Pot, I can not believe it took me so long to bite the bullet! This beef stew turned out amazing, the...


Whole30 Sweet Potato Sloppy Joes
Whole30 approved Sloppy Joes are so amazing!!!! Everyone in this house loved them!! I ate mine on Sweet Potato Sliders and the family...


Breakfast Quinoa - Instant Pot, 21 Day Fix Approved
One of the things I missed when following Whole30 was Quinoa, it one of those pseudo-cereals. While it might not technically be...


Love Your B.O.D Online Fitness & Nutrition Challenge
Work out because you LOVE your body! I'M LOOKING FOR 10 LADIES that want to completely redefine transform and sculpt their bodies!! ...


No Bake Shakeology Breakfast Cookies
Recipe & Photo Cred - Beachbody Blog Breakfast Cookies = Cookies. For. Breakfast. With these peanut butter and honey cookies packed with...


Chicken Burrito Bowls
Tonights dinner was one that went over so well that once my family ate it all they immediately requested I make it again and I threw...


Instant Pot Hard Boiled Eggs
I am new to this "INSTANT POT" thing so I need to work on my timing and find a way to make the eggs so the yoke is still a little runny...


Online Nutrition & Fitness Challenge - Love your BOD!
Can’t seem to get the weight off - 7 WEEKS into the new year and your gym membership is going to waste? Maybe you have decided a personal...


Instant Pot Chicken & Brown Rice
My VERY FIRST Instant Pot recipe - Chicken and rice is a family favorite in this house and it just got easier thanks to my new INSTANT...


Cream of Chicken Soup - (Whole30)
Simple to make, easy to customize, and a much better option than canned! You could use regular milk and all purpose flour but I tweaked...


Fix Approved - White Pizza with Arugula
Today is #NationalPizzaDay so celebrate with this healthier option 🍕🍕🍕Further proof that #CleanEatingDoesntSuck 😋 🙌🏻👊🏻 What you...


Whole Food (For 30 Days) Meal Plan - Week Two
Looking for daily motivation, inspiration, clean eating recipes and fitness tips ⭐⭐ JOIN ME HERE ⭐⭐ I am finding it hard to get my meal...


One Pan Mushroom Chicken
If your family LOVES mushroom then this recipe is a MUST! Original Recipe courtesy of the wonderful Mellissa Sevigny @ I Breath I'm...


Roasted Brussel Sprouts w/ Whole30 Approved Aioli
For the roasted Brussels Sprouts: 1 lb. Brussels Sprouts 2 Tbsp. Primal Kitchen Avocado Oil Sea salt and cracked black pepper For the...


Cauliflower Rice Stuffed Peppers
When your kid wakes up and asks for the leftovers for breakfast you did something right!!! What you need: 4 bell peppers 1 lb=ground...


Zucchini & Sweet Potato Pancakes - Whole 30 Approved
Thank you Mellissa at I Breath I Am Hungry for this recipe. I am not sure this will be a regular in our household, if you make them let...


Full Time Busy Mom Transformation - You Can too!!!!
I spent years and years on yo-yo diets, fads and quick fixes. Maybe you can tell from that picture on the left where they got me.... it...


Sweet Potato Shepard's Pie (Whole30)
Tasty twist on a classic American casserole dish. What you need: 3 large sweet potatoes peeled & diced 2 lb ground turkey 2 T ghee (or...


Lose the LOVE Handle Challenge
Happy February 1st- Tis the season of LOVE, and to celebrate, I thought it would be FUN to melt away the LOVE handles! Yup! We are going...


Bacon Avocado Burger - Whole30 Approved
This recipe was adapted from the Park Place Kitchen's Garlic Bacon Burgers, I decided to cut the garlic down and add some onion powder...


Chicken Cutlets - Whole30 Approved
Chicken cutlets are a staple in an Italian household, so I adapted my kids Coconut Chicken nuggets and made myself some thin cutlets that...
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