26 Tips to SURVIVE a Holiday Party!
There's no need to skip those holiday parties just because you're trying to maintain your weight during the holidays. In fact being able...
How to eat "smart" when eating out - Clean Eating Tips....
Weekends usually mean date nights or fun Friday gatherings for our family. When I started the FIX this may have been one of the HARDEST...
5 Tips for Staying on track over the weekend!
The weekends are usually a time to relax and enjoy my family, but with all that relaxation I so often find myself skipping my workout and...