Hammer & Chisel Mixed Veggie Soup - 21 Day Fix Approved

INGREDIENTS :

• 4 Cups Hot Filtered Water

• 2 Medium Carrots - peeled & cut into 1 Inch pieces

• 4 oz Green Beans, trimmed & chopped

• 1 1/4 Cups coarsely chopped cabbage (roughly 4 oz)

• 3 cup Baby Spinach (or Kale) (roughly 3 oz)

• 3 Medium Celery Stalks - chopped

• 3 Tbsp Braggs Liquid Aminos

• 1 Cup Unsweetened Almond Milk , warm

DIRECTIONS:

• Boil water in steamer or large pan over high heat, reduce heat to medium-high and place carrots in steamers basket, cook for 4 min,

• Add green beans, cabbage, spinach and celery - cook for 7 min or until soft

• RESERVE WATER

• Place steamed veggies, reserved water, braggs and almond milk in a blender or food processor, you may need to do it in two batches, cover and blend until smooth

• Portion, sprinkle with a little SEA SALT & Pepper ......ENJOY!

* Makes - 6 - 1 Cup servings

You can freeze or store in refrigerator and reheat for approx. 3 days

FIX - HAMMER & CHISEL COUNT

1 GREEN

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