26 Tips to SURVIVE a Holiday Party!
There's no need to skip those holiday parties just because you're trying to maintain your weight during the holidays. In fact being able...
5 Tips for Staying on track over the weekend!
The weekends are usually a time to relax and enjoy my family, but with all that relaxation I so often find myself skipping my workout and...
Eat Your Veggies! A solution for those who have a hard time getting in those 21 Day Fix Green contai
So many of my friends have a hard time getting in those Green Containers, the struggle to eat those veggies is a hard one for so many...
My Favorite 21 Day Fix Approved Oatmeal Recipes
Oatmeal is the go-to, quick breakfast for so many of us who are trying to eat healthier. It is an approved Yellow Container for all of us...
Make the 21 Day Fix a Family Thing!
If you family is anything like mine, then you may struggle to get them involved in living fit and clean eating. Well there is help - the...
21 Day Fix Promotion -
June is off to a great start - 21 Day Fix & 21 Day Fix Extreme are on sale (ONLY $30 with Shakeology) Grab your challenge pack and...
Fixate: New From Autumn Calabrese
The portion-control Queen is back with a huge announcement on June 1st. Celebrity Trainer, Autumn Calabrese is once again about to debut...
Get your summer body in just 21 days!
Looking for the simplest way to get in shape for summer? Lose weight with easy-to-follow workouts while eating the foods you love, in...
No regrets popsicle recipe - secret: use real fruit juice!
Homemade popsicles are a far better alternative to the boxed supermarket ones which are often full of high fructose corn syrup and food...