21 Day Fix / Hammer & Chisel Meal Plan with Recipes
Another week another plan - recipe links are below. Download word document here For more info - you can see my Meal Planning Post, I have...
Even our elf knows what's up! The Masters Hammer & Chisel!
We woke up today to our Elf "GHOULIE" getting his FIT ON! Yesterday we did the first workout for the The Masters Hammer & Chisel and my...
Hammer & Chisel - What you need to know!
Common Questions about The Master’s Hammer and Chisel What Equipment will I need? I recommend at minimum some dumbbells, a bench or a...
Autumn & Test Group "The Master's Hammer & Chisel" Q&A
All your burning The Master's Hammer & Chisel questions where addresses in a LIVE webinar with co-creator Autumn Calabrese and...