top of page

Chicken Stuffed Bell Peppers - 21 Day Fix


Adapted from Fixate

Ingredients

4 medium bell peppers, cut in half

2 tsp olive oil

1 cup chopped onion

3 clove Garlic, finely chopped

1 1/2 pounds raw chicken chopped into 3/4" pieces

1 tsp chili powder

1 tsp cumin

1/2 tsp sea salt

1/2 tsp ground black pepper

1 cup low sodium no salt added tomato sauce

2 cups cooked quinoa

1 cup canned black beans, drained

1 cup frozen corn kernels

5 Tbsp cilantro, reserve some for garnish

Juice of 1 Lime

1 cup Monterey jack cheese

Directions:

• Preheat oven to 375

• Place bell peppers in a large baking dish; set aside

• Heat oil in a large nonstick pan over medium heat

• Add onion, cook - stirring frequently for 4 min or until onion is translucent

• Add garlic, continue to stir for 1 min

• Add chicken, chili powder, cumin, salt, pepper; cook - stirring often for 5 min or until chick is no longer pink

• Add tomato sauce , quinoa, beans, corn, cilantro and lime juice. Reduce heat to medium-low, cook stirring occasionally, for 3-5 min or until heat through

• Add heaping 1/2 cup of chicken mixture to each pepper half; cover lightly with foil

• Bake each pepper for 35 min, or until pepper are tender; remove foil

• Top each evenly with cheese,bake for 3 minutes or until cheese is melted

• Service with a sprinkle of cilantro & hot sauce (optional)

Follow Me
  • Facebook Basic Black
  • Google+ Basic Black
  • Black RSS Icon
  • Black Instagram Icon
My Journey of Discovery
and Weight Loss

A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions..

Read More About me
Tag Cloud
No tags yet.
Recent Posts
bottom of page