Back to Basics Fitness Challenge

Busy life? Don’t forget to make time for your own health and wellness! This challenge will focus on getting tips and tricks for implementing wellness into an on-the-go lifestyle.

• Free coaching

• 30-minute workouts

• Peer support

• Fun and prizes!

This group will take place in a private Facebook setting. Our team of coaches will provide tips on meal planning, take-along meals, planned leftovers, 10-minute meals, freezer meals, and time management, and more.

Requirements:

• A Beach Ready Now coach

• A workout program (Such as 21 Day Fix, PiYo, P90X, Insanity, T25, etc.)

• Shakeology

Join us! We start August 24th. Space this group is limited. If you are a new challenger, we can help find a program that’s right for you. Apply today! or email me @ nmb016@gmail.com.

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