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5-Day Busy Life Guide to Clean Eating


I start off each week with great intentions; I aim to make my family delicious nutritious meals every night. Then Monday comes, volleyball practice, an unexpected errand to run or I realize that one of the main ingredients I need for dinner is MISSING! My family is often getting HANGRY and with no time to shop or wait for something to defrost, I pull out the box of Mac & Cheese and call it a day! Sound familiar? Do you want to see what can be done to change things? This week my team and I will be focusing on how to avoid reaching for processed CRAP food.

Join our 5-Day Busy Life Guide to Clean Eating

Our team of wellness coaches will give you practical advice, solutions and recipes in a private Facebook group. Each day, we will have three pinned posts and a short assignment. By Friday, you should have some practical tools in your arsenal to make your life healthier and easier.

We start Monday, October 12th and wrap up on Friday, October 16th. All that’s required is me as your coach (create your free account here) and a willingness to learn. We will provide the information and fun. We always like to make things interesting by throwing in a few prizes along the way.

MESSAGE ME AFTER YOU HAVE YOUR FREE ACCOUNT - HERE

Interested in my NEXT challenge group - Fill Out AppHERE

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My Journey of Discovery
and Weight Loss

A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions..

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