26 Tips to SURVIVE a Holiday Party!
There's no need to skip those holiday parties just because you're trying to maintain your weight during the holidays. In fact being able...
Two new groups start on Monday
Are you finding it hard to stay on track this time of year? NO WORRIES! We’re here to help you out. This week we have TWO...
Five Days of Fitness: Gifts, Games and FUN!
The holidays are a great time to give thanks and spend time with friends and family. It’s also a time to give gifts… and that’s what we...
Beachbody Black Friday Sale 2016
Last year, Beachbody ran a HUGE Black Friday sale on popular fitness programs like P90X, Les Mills Combat, Hip Hop Abs, and more they has...
“Hot for the Holidays” 30- Day Accountability Group
“Hot for the Holidays” 30-Day Accountability Group The holidays can be the most challenging time of the year to stay on track with clean...