Two new groups start on Monday
Are you finding it hard to stay on track this time of year? NO WORRIES! We’re here to help you out. This week we have TWO accountability groups starting – both specifically designed to help you stay healthy and active during the holidays.
7 Days of Clean Eating Crock Pot Meals
In this group, you’ll get 7 days of healthy
crock pot recipes, a clean eating guide, a shopping list, and a daily accountability assignment. A participation prize will be awarded at the end. Free to all my clients. Starts 12/7. Set up FREE account here: http://bit.ly/FREEBBMEMBERSHIP
Email me @ nicolebardugone@gmail.com after and I will get you added.
21 Days of “FITmas” Challenge Group
During this group, you’ll have a daily assignment and check-in. Our team of coaches will provide tips, recipes, menu planning advice and encouragement along the way. Open to all of my clients who are doing a program like 21 Day Fix, Hammer and Chisel, PiYo, T25, etc. Shakeology not required. Starts 12/7.
Email me at nicolebardugone@gmail.com to join.
