Two new groups start on Monday
Are you finding it hard to stay on track this time of year? NO WORRIES! We’re here to help you out. This week we have TWO...
Five Days of Fitness: Gifts, Games and FUN!
The holidays are a great time to give thanks and spend time with friends and family. It’s also a time to give gifts… and that’s what we...
Pursuit of Happiness Challenge Group
30 Days to a Happier You Do you want to cultivate what is best within yourself, enhance how you experience love, work, and play, and...
Think about why you started and don't give up!
When I started with 21 day and my first challenge group I was looking to get healthy and fit. I was so focused on my physical...