5-Day Busy Life Guide to Clean Eating
I start off each week with great intentions; I aim to make my family delicious nutritious meals every night. Then Monday comes,...
5 Tips for Staying on track over the weekend!
The weekends are usually a time to relax and enjoy my family, but with all that relaxation I so often find myself skipping my workout and...
Vanilla Pistachio Shakeology
Vanilla Pistachio Shakeology 1 Scoop / Pack Vanilla Shakeology 1 Cup Unsweetened Cashew Milk 1 Cup Ice 1/2 Banana or 1/4 Avocado - I...
21 Day Fix Tips for Success
Here are some tips that have helped me along the way with mastering 21 Day Fix and now Fix Extreme. 1. Read the book from front to back,...
Banana Oatmeal Shakeology
1 Scoop / Pack Chocolate Shakeology 1 Cup Unsweetend Vanilla Almond Milk 1/2 Ripe banana 2 tsp peanut butter or PB2 ¼ cup Bob's Red Mill...
The moment 21 Day Fix made me CRY!
"I AM REALLY PROUD OF YOU MOMMY" that was it - those words made me cry. My sweet beautiful 5 year old spoke those works one night as she...
31 Days of Shakes Challenge
31 Days of Shakes ..... My team and I will be sharing a new shake recipe each day for the months of October - make sure you follow our...
Strawberry Cheesecake Shakeology
1 Pack / Scoop Vanilla Shakeology 1 Cup Unsweetened Vanilla Almond Milk 1 Cup Ice 1 Cup Fresh or Frozen Strawberries 2 Tbsp Dry...
Strawberry Lemonade Shake Recipe
1 Scoop / Pack Greenberry Shakeology 1 Cup Strawberries (Fresh or Frozen) 1 Cup of Water 1 Cup Ice Juice of 1 Lemon Blend & ENJOY!!!!...
21 Day Fix Tracking Sheets
As I’ve mentioned in my 21 Day Fix posts, planning is KEY to success with this program. If you don’t take the time to plan out your...