Kayak Fun!
We recently took our girls Kayaing and we LOVED it - not only is it a great way to spend time togther but it was a great upper body...
Brownie Batter - Shakeology Recipe
I LOVE LOVE LOVE Brownie Batter , so I stumbled upon a recipe that claimed to taste just like it... 1 Scoop Chocolate Shakeology 1 Tbsp...
September Challenge Groups
30-Day “Back to Basics” Challenge Group Busy life? Don’t forget to make time for your own health and wellness! Our “Back to Basics”...
21 Day Fix Approved - Peanut Butter Squares
Another Adapted Fixate Recipe that is kid approved! Peanut Butter Squares 1 1/2 Cups Natural Peanut Butter 1/2 Cup Raw Honey 2 tsp....
All you need to do is push play!
As a busy mom with kids, I don't have the time to get to the gym and honestly even if I did , I am not sure that is how I would want to...
Clean Eating Grocery List
Are you new to the CLEAN EATING lifestyle - here is a list of items you can add to your list on your next grocery run. The best rule to...
2 Ingredient Fix Approved Pancakes
2 Ingredient Pancakes - I did it! I made them! Mind you I just blended and cooked them and didn't read any of the suggestions my friend...
Plan for success!
The key to your SUCCESS is planning. It is so important to make sure that you have a plan in place. I have found that when I have a meal...
Back to Basics Fitness Challenge
Busy life? Don’t forget to make time for your own health and wellness! This challenge will focus on getting tips and tricks for...
21 Day Fix / Extreme Container Tracking
Everyone has heard all about the 21 Day Fix tracking app Beachbody recently released (if not click here) and if you are a "FIXER" and a...