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Hammer & Chisel / 21 Day Fix Extreme Meal Plan - Recipes Included

  • Writer: nmb016
    nmb016
  • Jan 10, 2016
  • 1 min read

Here is my plan for the week and links to the recipes are below - You can download the WORD DOC - to edit HERE

Any day that I don't have the TT listed on plan I will have coconut oil in my shake or use it to cook with.

For more info - you can see my Meal Planning Post, I have blank copies in all of the different Calorie Brackets.

RECIPE LINKS:

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A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions..

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