21 Day Fix / Hammer & Chisel Meal Plan with Recipes
Another week another plan - recipe links are below. Download word document here For more info - you can see my Meal Planning Post, I have...
Hustle and Heart 30-Day Accountability Group
When most people start home workout programs, they fall all the bandwagon due to lack of support and accountability. With my online...
Meal Plan w/ recipes - 21 Day Fix / Hammer Chisel
Last week I didn't plan or prep and I paid the price i made all the wrong decisions, so I have laid out what my week will be like and I...
Meal Plan w/ Recipes - Hammer & Chisel, 21 Day Fix - Count Containers not Calories!
Setting up for another week of SUCCESS! I have to say that with my planning and preparation - LAST WEEK I did amazing! Dowload Copy of...
Hammer & Chisel / 21 Day Fix Extreme Meal Plan - Recipes Included
Here is my plan for the week and links to the recipes are below - You can download the WORD DOC - to edit HERE Any day that I don't have...
Countdown to Competition Meal Prep
This week I am following the Countdown to Competition plan, with 21 Day Fix Extreme when following this plan you actually alternate...
21 Day Fix Tips for Success
Here are some tips that have helped me along the way with mastering 21 Day Fix and now Fix Extreme. 1. Read the book from front to back,...
21 Day Fix Tracking Sheets
As I’ve mentioned in my 21 Day Fix posts, planning is KEY to success with this program. If you don’t take the time to plan out your...
Plan for success!
The key to your SUCCESS is planning. It is so important to make sure that you have a plan in place. I have found that when I have a meal...
21 Day Fix / Extreme Container Tracking
Everyone has heard all about the 21 Day Fix tracking app Beachbody recently released (if not click here) and if you are a "FIXER" and a...