Bring on THE BEST in 2016: January Accountability Groups
In 2016, do you want to cultivate healthy habits that enhance how you experience love, work, and play, and truly help you truly FLOURISH?...
How to eat "smart" when eating out - Clean Eating Tips....
Weekends usually mean date nights or fun Friday gatherings for our family. When I started the FIX this may have been one of the HARDEST...
How to take BEFORE & AFTER pics & measurements
Here are some helpful tips on how to get great before and after photos and measurements: PHOTOS: It is important to take the photos from...
FALL FORWARD 30-Day Accountability Group – Starts 10/19
Why wait until January? Get a head start on your New Year’s Resolution TODAY! We will be starting on 10/19 and getting you ahead of the...
FIXATE™ RECIPE UPDATES
Long awaited Fixate corrections are here! Download Here Join My Facebook Group Here #fixaterecipes #fixate #21DayFixfun
21 Day Fix Tracker from Beachbody has arrived!
Exciting news! The 21 Day Fix tracker is up!!!! Last night Autumn posted to facebook that the tracker was up.This is from Beachbody, it...
My Favorite 21 Day Fix Approved Oatmeal Recipes
Oatmeal is the go-to, quick breakfast for so many of us who are trying to eat healthier. It is an approved Yellow Container for all of us...
Dark Chocolate Muffins - 21 Day Fix Treat
Yield:12 servings, 1 cupcake each Ingredients: 1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed 3 large eggs ½ cup pure...
What's the Deal with Almond Milk? 21 Day Fix Treat vs Free?
21 DAY FIX – UNSWEETENED ALMOND MILK There is lots of talk floating around the Internet about 21 Day Fix and whether unsweetened almond...
Strawberry Banana Oatmeal Shakeology
Strawberry Banana Oatmeal Shakeology 1 cup ice 1/2 red container lowfat greek yogurt (I used Vanilla) 1/2 banana 1/2 cup...