Veggie Lasagna - Fix Approved
Warm, cheesy , packed with veggies, this lasagna is yummy! It’s bursting with fresh flavors from herbs and three different kinds of...
Countdown to Competition Meal Prep
This week I am following the Countdown to Competition plan, with 21 Day Fix Extreme when following this plan you actually alternate...
21 Day Fix Approved Chicken Noodle Soup
Ingredients 32 fl oz of Organic Free Range chicken broth 3 medium cooked chicken breasts shredded (I like to do mine in the crockpot) 2...
The Masters Hammer & Chisel Test Group - 12/28
EXCITED doesn't even begin to describe what my team is feeling about this one!!! If you have done 21 Day Fix and 21 Day Fix Extreme, this...
Bring on THE BEST in 2016: January Accountability Groups
In 2016, do you want to cultivate healthy habits that enhance how you experience love, work, and play, and truly help you truly FLOURISH?...
21 Day Fix Approved - Slow Cooker Ziti
Ingredients 1 lb - Ground Lean Turkey 3 Cups - Baby Spinach 1 Large - Fennel Bulb Chopped 1 (15 oz) - Can Fire-Roasted Crushed Tomatoes 1...
26 Tips to SURVIVE a Holiday Party!
There's no need to skip those holiday parties just because you're trying to maintain your weight during the holidays. In fact being able...
Baked Oatmeal Cups
Photo & recipe credits - Beachbody Blog Baked Oatmeal Cups with Bananas and Berries (Makes 12 servings, 1 cup each) Total Time: 45 min. ...
Two new groups start on Monday
Are you finding it hard to stay on track this time of year? NO WORRIES! We’re here to help you out. This week we have TWO...
Even our elf knows what's up! The Masters Hammer & Chisel!
We woke up today to our Elf "GHOULIE" getting his FIT ON! Yesterday we did the first workout for the The Masters Hammer & Chisel and my...